Tuesday, 30 April 2019

Patterns of compulsive smartphone use suggest how to kick the habit

Everywhere you look, people are looking at screens. In the decade since smartphones have become ubiquitous, we now have a feeling almost as common as the smartphones themselves: being sucked into that black hole of staring at those specific apps—you know which ones they are—and then a half an hour has gone by before you realize it.

* This article was originally published here