Exercise program provides multiple benefits to nursing home residents

In a Journal of the American Geriatrics Society study of residents at nursing homes, those who participated in a six-month program of individualized and progressive multicomponent exercise at moderate intensity experienced fewer falls than those in a control group that participated in routine activities.

source https://www.lifetechnology.com/blogs/life-technology-news-blog/exercise-program-provides-multiple-benefits-to-nursing-home-residents